This Nicotine Transdermal System delivers a specified dose of nicotine over a 24 hour period. Reduces withdrawal symptoms, including nicotine cravings, associated with quitting smoking. Each Step is sold separately and comes with a compact disc, self help guide and disposal tray. For people that smoke more than 10 cigarettes per day, begin with Step 1. For people that smoke 10 or less cigarettes per day, begin with Step 2. Compare to the active ingredients in NicoDerm®CQ®.